I love a good group blogging challenge, so I’m starting this one: let’s all share out 5 ways we commit to relaxing as we close out 2018. Please share out and tag #MyRelaxing5!
Lately I’ve seen a lot of us talking about work-life balance, and how we make sure we spend time to relax away from teacher lives–especially without feeling guilty! Shout out to Brian Costello for writing “Put Yourself First,” which inspired me to write this post. Despite what those on social media and trumpeters of eduspeak say, a good teacher doesn’t equal putting our 24/7 into teaching. Rather, it means putting our whole heart into our work, then stepping away to attend to our heart’s health (physical, social, mental-emotional) outside the classroom.
Each Friday, my teaching neighbor asks me what I am going to do for fun over the weekend. With the [annoyingly pointed and I-really-need-to-listen-to-this] caveat that presenting PD and snuggling my dog don’t count! Cue the total exasperation. But, it’s made me really think about how I spend my non-teaching time. And, I’m more aware that there’s a big distinction between “I’m having fun doing my work” and “I’m doing something fun outside of work.”
The #MyRelaxing5 are 5 non-work things that we will commit to doing for ourselves before the end of 2018.
1. Crocheting — This keeps my hands busy and brain creative. Usually, I crochet while watching sports or something else on tv. The best part is, I can’t also be playing on my phone or computer while I’m crocheting. And, it’s always rewarding to finish up a project, especially when it’s a gift.
2. Baking & Cooking — I enjoy being in the kitchen and cooking, especially when I can share what I make with my friends! As the holidays approach, I love trying new dessert recipes, and bringing them to work where I always have a captive audience. Last weekend, I successfully made a beautiful lemon meringue pie, entirely from scratch, and brought it to work to share with my friends. .
3. San Diego Zoo / Safari Park — I have an annual membership, and it’s easy to go for an hour or two. A bonus of my membership is I have a +1, making it the perfect friend adventure. There’s something so peaceful about walking through the zoo, enjoying the animals and plants, and chatting with a friend.
4. Beach time — I live in San Diego, there’s no excuse for not getting to the beach every so often. The weather will be at least warm enough to walk on the beach, even if it’s not warm enough to lounge.
5. Make it to the gym — I’ve totally fallen off the workout wagon, and I desperately need to climb back on. It always makes me feel better after I go to the gym. So, by adding this to my list, I am officially committing to getting some more exercise. It’s easier to convince myself to go when I know I can get a free hydromassage after.
Ok, now that this post is written, it’s time to make plans to accomplish my relaxing goals. I know that I need to prioritize myself a bit more, especially facing the stress (even if it’s positive and fun) of the holidays and end of the semester.
What 5 things will you commit to as we end 2018? Remember to tag #MyRelaxing5 when you share out yours!